Chii chinonzi cellulite?

Cellulite izita rekuunganidza mafuta anosundira kurwisa matipi anobatanidza pasi peganda rako. Zvinowanzoonekwa pane zviuno zvako, dumbu uye butt (mabhureki). Cellulite inoita kuti nzvimbo yako yeganda inotaridzika uye inodhaka, kana kuoneka yakadzvanywa.
Zvinokanganisa ndiani?
Cellulite inobata varume nevakadzi. Nekudaro, vakadzi vanowana cellulite pamwero wakanyanya kupfuura varume.
Mamiriro ezvinhu aya anowanzoitika sei?
Cellulite yakajairika. Pakati pe80% uye 90% yevakadzi vese vaenda kuburikidza nekuyaruka vane cellute. Isingasviki 10% yevarume vane cellulite.
Genetics, bonde, zera, huwandu hwemafuta pamuviri wako uye ganda rako rakajeka ratisarudzira kuti yakawanda sei cellulite yaunayo uye kuti inoonekwa sei. Sezvaunogezera, ganda rako rinorasikirwa nekukasira uye rinogona kuita kuti kutaridzika kwe cellulite kwakawanda pachena. Kuwana uremu kunogona kuitawo kutaridzika kweserolite zvakanyanya mukurumbira.
Kunyangwe vanhu vane kufutisa vakadarika cellulite, hazvina kujairika kuti vanhu varegedze kwazvo kuti vaone kutaridzika kweCellulite.
Cellulite inokanganisa sei muviri wangu?
Cellulite haina kukanganisa hutano hwako hwese hwemuviri, uye hazvikuvadze. Nekudaro, iwe ungasada kuti zvinotaridzika sei uye uchida kuzvivanza.
Zvinoita here kuti ubvise cellulite?
Vanhu vemarudzi ese muviri vane cellulite. Izvo zvakasikwa, asi zvinotaridzika kubudiswa kana kuremerwa nekuda kwenzira iyo mafuta inosundira kubva kune yako yekubatanidza tishu. Iwe haugone kuzvisima zvachose, asi pane nzira dzekuvandudza kutaridzika kwayo.
Chii chinobvisa cellulite?
Iko kusanganiswa kwekurovedza muviri, kudya uye kurapwa kunogona kuderedza kutaridzika kweCellulite.
Kuvhiya kwekushanduka zvinoshandiswawo zvakasiyana-siyana kurapwa kuti uderedze kutaridzika kwe cellulite kwenguva pfupi. Kukurapa uku kunosanganisira:
Kusakura kwakadzika kwekuzvitutumadza kweganda.
Acoustic wave kurapwa kuputsa cellulite nemafungu enzwi.
Laser kurapwa kubatsira kurira ganda.
Liposuction yekubvisa mafuta. Nekudaro, iyo yakadzika mafuta, kwete hazvo cellulite.
MesoTherapy, mune iyo tsono inofumisa zvinodhaka mu cellulite.
Spa kurapwa, izvo zvinogona kuita kwenguva pfupi cellulite isinganyanye kuoneka.
Vacuum-vakabatsirwa chaiyo tishu kusunungurwa kutema tishu uye zadza ganda rakadzorwa.
Radiofrequency, ultrasound, infrared mwenje kana radial pulses kune kupisa ganda.
Kurovedza muviri kunogona kubvisa cellulite?
Kurovedza muviri kunogona kubatsira kuvandudza kutaridzika kweserolite. Kugara uchiita kurovedza muviri kunowedzera muswe wako wemasuru, ndewekuti wakasununguka cellulite. Inowedzerawo kuyerera kweropa kune dzimwe nzvimbo dzemuviri wako, iyo inomhanya kurasikirwa kwemafuta. Zviitiko zvinotevera zvinogona kubatsira kuvandudza kutaridzika kwemusinzuru wako:
Kumhanya.
Cycling.
Kudzidzisa kudzidziswa.
Chii chandisingakwanise kudya kana ndisina cellite?
Iwe unogona kudya zvaunoda kana iwe uine cellulite, asi zvakashata maitiro zvinowedzera njodzi yako yekukudziridza cellulite. Chikafu chakakwirira-calorie chinodya chakawanda chezvakawanda zvemabhodhi, mafuta, anochengetedza uye munyu anogona kubatsira mukuvandudzwa kweserolite.