Hemorrhoids anowanzo kukonzerwa nekuwedzera kudzvinyirira nekuda kwekuita nhumbu, kuve wakanyanya kuoma, kana kuomarara panguva yekufamba kwebwe. Pakati peMighasi, Hemorrhoid anowanzova kunyunyuta kuri kuramba kuchigara. Pazera ramakore makumi mashanu, anenge hafu yehuwandu hwakawana chimwe chete pazviratidzo zvechirume, zvinosanganisira kurwadza kwemaserisi, kuchirwadza, kubuda ropa, uye pamwe prulaphoids Kunyangwe hemorrhoid isingawanzo ngozi, vanogona kuve vanodzikama uye vanorwadza kupinda. Neraki, pane zvakawanda zvatingaite nezvako nezve hemorrhoids.
Chiihemorrhoids?
Hemorrhoids yakazvimba, mitsetse mitsetse yakatenderedza anus yako kana chikamu chepazasi che rectum yako. Kune marudzi maviri:
- Kunze Hemorrhoids, iyo fomu pasi peganda rakatenderedza aunus yako
- Yemukati Hemorrhoids, ndeipi fomu mukumirira kweiyo aum yako uye yakaderera rectum
Chii chinokonzerahemorrhoids?
Hemorrhoids anoitika kana paine zvakanyanyisa kudzvinyirira pamitsipa yakatenderedza anus. Izvi zvinogona kukonzerwa ne:
- Kusimuka panguva yekufamba kweBumbo
- Akagara pachimbuzi kwenguva refu yenguva
- Kusingaperi kupazwa kana manyoka
- Chikafu chakadzika-fiber
- Kushaya simba kwemateki anotsigira mune yako anus uye rectum. Izvi zvinogona kuitika nekukwegura uye nhumbu.
- Kazhinji kusimudza zvinhu zvinorema
Ndezvipi zviratidzo zvehemorrhoids?
Zviratidzo zveHemorrhoids zvinoenderana nemhando ipi yauinayo:
Nesimba rekunze hemorrhoids, unogona kunge uine:
Anal thatching
Imwe kana yakawanda yakaoma, nyoro mapundu padyo neAnus yako
Kurwadziwa anal, kunyanya kana ndakagara
Kunyanya kukwenya, kusvetuka, kana kuchenesa kutenderedza anus yako kunogona kuita kuti zviratidzo zvako zviwedzere. Kune vanhu vazhinji, zviratidzo zvekunze hemorrhoids enda mukati memazuva mashoma.
Nesimba remukati remukati, unogona kunge riinhi:
Kubuda ropa kubva kune yako rectum - iwe waizoona ropa rakatsvuka muhomwe, pane bepa rechimbuzi, kana muchimbuzi ndiro mushure mekufamba kwembambo
Pralapse, iyo iri hemorrhoid iyo yawira kuburikidza neyako anal kuvhura
Yemukati Hemorrhoids haiwanzo kurwadza kunze kwekunge yanyudzwa. Yakawedzera marobhiro emukati yemukati inogona kukonzera kurwadziwa uye kusagadzikana.
Ndingabate seihemorrhoidskumba?
Iwe unogona kazhinji kazhinji kubata hemorrhoids kumba ne:
Kudya zvekudya zvakakwira mu fiber
Kutora stool softener kana fiber yekuwedzera
Kunwa mvura yakakwana zuva rega rega
Kwete kutsvaira panguva yekufamba kweBumbo
Kwete kugara pachimbuzi kwenguva yakareba yenguva
Kutora pamusoro-iyo-counter kurwadziwa zvinorema
Kutora mabhati anodziya kakawanda pazuva kubatsira kudzora kurwadziwa. Izvi zvinogona kuve kugeza nguva dzose kana sitz bath. Ne sitz bath, iwe unoshandisa inokosha mapurasitiki tub inobvumira kuti ugare mumasendimita mashoma emvura inodziya.
Uchishandisa kuyambuka-kofi hemori
Ndeapi marapirwo emamorrhoids?
Kana pamba-pamba marapirwo emamorrhoids haakubatsire iwe, ungangoda kurapwa maitiro. Pane maitiro akati wandei akasiyana kuti mupi wako anogona kuita muhofisi. Aya maitiro anoshandisa maitiro akasiyana ekukonzeresa mateki ematehwe ekugadzira mumamorrhoids. Izvi zvinodzura ropa reropa, izvo zvinodzikira hemorrhoids. Mune zviitiko zvakanyanya, ungangoda kuvhiyiwa.
Kutumira Nguva: Jul-26-2022